A well-lived life seeks growth each day. At times that can get pretty tough on us, especially when most things we touch always seem to be on fire.

When One Seeks To Find The Better You,
The Path Is Lightly Traveled, Easily Confused, And Not Always Easy To Find.

Blazing The Trail Takes Time, Focus, And Persistence.
Finding A Guide Who Has Been There Probably Matters.

We all know the pace of daily life takes its toll on so many people, and it seems most things around us change at a rate that gets faster every year.

Sadly, not everybody can keep up with the increased craziness, and they are feeling more and more like they are simply being left behind.

Those feelings can take a number of painful forms. All of which leave many of our brothers and sisters suffering in ways that most of us can't imagine.

My name is David O'Neal, and I'm a professional writer. I've been writing since I was eight. I couldn't even construct sentences back then, and yet the passion for researching and storytelling had a strong hold on me.

Over time, life has been good to me. To learn more about David just click on the prior link. You'll quickly see how qualified he is to research, create, and manage a personal growth site like "find the better you dot com"

For the past decade, I've pondered the gap that exists between those who can't quite keep up with the changes that constantly surround us and those who seem to take it all in with an ever increasing stride.

As this site fully develops, here's what you can expect to see.

During each person's lifetime, whether you're young or old, we each are exposed to the common knowledge readily available around us. That means some live in a richly dynamic environment and others do not.

Some develop very effective coping skills. Others do not. This is not about anyone being right or wrong. It's only about each person assessing where they are, and deciding if there's any need for improvement.

Out of this logic arose my concept for how to find the better you. In some ways, this might be an ideal. In other ways, it's simply a step along the way to being the person you want to be. That article index is found here.

So, I've identified a number of areas of life where people usually say that things are not working for them. This I've called "what's not working."

Likewise, there are areas of life where people are quite pleased with how things work around them. This I've identified as "what's working."

And of course, the middle area between the two...that transition area... where personal change occurs is called "change processes."

As you see new topics appear, you'll know exactly how I sort them into one of those three categories.

What's not working? This category involves people who live each day with an avalanche of messy thoughts that surround them and their family with unnecessary pain. That was my first research target.

I've gathered that info into an ebook to help people overcome mood swings. If you click on the prior link, you'll discover my solution to aid anyone suffering from mood swings and make them a thing of the past.

Change processes. I have some really exciting research I'm conducting to aid a person seeking change into the transition they seek. Expect to see that material posted here over the next 60 days.

I'll be exploring such things as stress reduction, looking at our mindset, sleep management, eliminating body toxins, and adjusting our metabolism. Each topic has a significant impact on our well-being.

What's working? This category is the most exciting because I use all of the techniques I'll be describing here.

The topics that work best for many people include such things as goal setting, time management, how to stay motivated, and how one goes about finding and living inside their own passion.

This is definitely the place where each of you will "find the better you."

In addition to these three categories, I'll be writing articles to better explain my research methods and why I'm focusing in particular health areas.

If you would like to make suggestions or comment, you can reach me at the following link. Contact David at: